Midwest to Mediterranean

Ok, the moment has arrived. I’m going to write about something I actually know something about! Physical activity!  Today, we walked 15 minu...

Welcome back to M2M dear reader. (Just trying this on).   Today began with a morning visit to a local private hospital. Private hospitals d...

What’s that you heard?? Oh that was just my jaw dropping to the floor. I’ll explain.  Senora Maria educating some young minds.  Today we wer...

As Ice Cube once said " Today was a good day ." I started the day by drinking my weight in the delicious, complimentary coffee ava...

Today was a long day. With the focus of this class on understanding major determinants of health, much of our time will be exploring the Spa...

Madrid. We’ve arrived. The airport, while incredibly large is very intuitive and easy to navigate. All way signs are clearly labeled and Eng...

 Today is travel day. It started with the drive to the airport with Brandi and the kids. I found myself driving slower than usual, which is ...